top of page

When a parent starts a new romantic relationship after divorce, it can cause another significant change in a child's life. This is because children often feel caught between their parents' past and present lives. Because children don't react the same way, some may experience emotions such as jealousy, confusion, or happiness depending on how the new relationship is handled. For many children, it is not just meeting another person, it is a transition that requires them to adjust to because it adds another change to the family dynamic.

Eye-level view of a child sitting alone on a park bench, looking thoughtful

Emotional Effects on Children


The way children respond to their parent's new romantic reltaionship depends on their age, personality, and how their parent's new relationship is introduced. Younger children might struggle to understand how their family life is changing, while teens may struggle to accept it.

Children react differently in these situations because some may be more attached to their parent and might worry that their new relationship with affect the connection they already share.


The Role of Communication


Communication plays an important role on how children adjust to this other major change. When parents talk about their new relationships, this will help their children understand what is happening and why. When parents involve their children in conversations like these, it will help their children feel more included and prevents them from thinking that they are replacing another parent.


Tips To Cope


  • Talk about your feelings with someone you trust

  • Give time to adjust

  • Set boundaries if you feel uncomfortable

  • Focus on your relationship with your parent because your bond with your parent is important

  • Don't focus on the negative things




Jun 22
1 min read

A common misconception is that children adapt easily to these new changes. While parts of this may be true, in the beginning it may be rough, but adapting to those changes will get easier over time. These changes definitely aren't small and the process will be rough because of the big transition has an impact on life, because children are packing their things very often and have to remember the responsibilities for each household. Some may take longer to adjust than others, and some may find it easier, but that is normal because everyone is different. Over time, children will get used to it, and it will become easier to manage as they begin to get comfortable and feel less stressed.


Divorce can affect everyday life not only for the child, but also for both parents. For the child, the time spent with their parents is split, and they have to adjust to the rules of each house. Moving from house to house may be stressful and it can affect their free time and sleep, which can also affect how they perform in school. Because they are adjusting, some of their time can be spent on getting used to routines and responsibilities for each household instead of spending time studying or doing homework. For the parents, they would have to spend time with their child less, as their child is moving from house to house, so both of the parents and the child would have to adjust to new routines of everyday life. This can also affect their work because in the past, one parent might have switched on who picks up their child from school or one parent drops them off in the morning and the other one picks their child up from school. But because they are separated, they both would have to adjust their work schedules where they would have to wake up and leave work earlier.


​

​

bottom of page